Friday, January 4, 2013

Oklahoma City Half Marathon Training #5

Day 13

Awoke to a very cold morning with flurries all around.  Looked so beautiful I decided to do the New Year's ride at my shop.  I seriously only do it for the free Olive Garden!  6 of us braved the cold and did around 5 miles.  Forgot to commit to this until after the wife woke up.  Consternation!

Day 14

This was a fun one.  I lazed around all damn day and couldn't get motivated to go out.  I had 4 miles and wasn't feeling great to do it in the neighborhoods.  Well I planned a 4 miler and off I went.  Completely forgot where I was going most of the time.  Several wrong turns later and one extended segment and I had completed one of the most humorous runs so far.

Day 15

This morning was so damn cold.  I couldn't believe how cold it was.  I just couldn't move this morning, it was like molasses.  Chafed again even after I put stuff on.  Crapola.  Got it done and was even ok with my time.

Day 16

Friday night and away we went to the Downtown Y.  This was my last 3 mile run of my entire training program.  Starting the 4's consistently next week.  Went very well and knocked almost a minute off of my time!  Terribly tired now.



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